Runmeter Run Oct 22, 2011 8:38:43 AM

Finished Run: Oct 22, 2011 9:07:34 AM
Route: around the hood
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20111022-0838.kml
Shortened Google Maps URL: http://j.mp/n9Dr4V
Import URL: http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20111022-0838.kml
Run Time: 28:51
Stopped Time: 0:00
Distance: 3.54 miles
Average: 8:10 /mile
Fastest Pace: 6:04 /mile
Ahead of Median Run: 0:31
Ascent: 89 feet
Descent: 67 feet
Calories: 427

http://www.runmeter.com