Runmeter Run Jun 20, 2011 7:52:23 PM

lunch: wendys spicy chick combo small w coke
dinner: beef tinga taco
run feel: good (still tight from yesterday run) no stomach cramp
feet: 5 fingers
weather: 72 deg/62 hum-cloudy-no rain
Finished Run: Jun 20, 2011 7:59:44 PM
Route: Neighborhood Mile
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110620-1952.kml
Shortened Google Maps URL: http://j.mp/iWsYgp
Import URL: http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110620-1952.kml
Run Time: 7:20
Stopped Time: 0:00
Distance: 0.98 miles
Average: 7:30 /mile
Fastest Pace: 6:25 /mile
Ascent: 38 feet
Descent: 34 feet
Calories: 120
http://www.runmeter.com