Anima is a Latin word meaning soul, spirit, (animating) life. Anima Running embodies running easy, light and smooth; the hallmarks of running to be perfected in order to run fast according to Caballo Blanco.

Tuesday, June 21, 2011

Runmeter Run Jun 21, 2011 7:34:54 PM

lunch: tang truc noodle beef
dinner: waiting until after run
form: tense-focused on relaxing
felling: good run-little to no soreness
after: tight left calf
feet: 5 fingers

Finished Run: Jun 21, 2011 7:50:37 PM
Route: ojibaway 2 mile
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110621-1934.kml
Shortened Google Maps URL: http://j.mp/keoEbB
Import URL: http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110621-1934.kml
Run Time: 15:43
Stopped Time: 0:00
Distance: 2.04 miles
Average: 7:43 /mile
Fastest Pace: 6:34 /mile
Ascent: 76 feet
Descent: 0 feet
Calories: 253

http://www.runmeter.com

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