Anima is a Latin word meaning soul, spirit, (animating) life. Anima Running embodies running easy, light and smooth; the hallmarks of running to be perfected in order to run fast according to Caballo Blanco.

Saturday, August 27, 2011

Runmeter Run Aug 27, 2011 8:01:19 AM

breakfast: banana
feel: good nice easy pace
stroller: yes w both kids
note: ran w pregger wife except for last 0.3 mile

Finished Run: Aug 27, 2011 8:34:35 AM
Route: MN Zoo 5K
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110827-0801.kml
Shortened Google Maps URL: http://j.mp/oXbSms
Import URL: http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110827-0801.kml
Run Time: 33:16
Stopped Time: 0:00
Distance: 3.15 miles
Average: 10:34 /mile
Fastest Pace: 5:56 /mile
Ascent: 0 feet
Descent: 18 feet
Calories: 384

http://www.runmeter.com

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