Runmeter Run Jul 5, 2011 8:35:13 AM

breakfast: none
weather: 74 deg/80+ humidity
feel: good / right smooth/left needs work
dog: gizmo
sore: left calf (still not as strong as right)
feet: vff
clothes: cotton t-running pant-drifit hat

Finished Run: Jul 5, 2011 8:52:10 AM
Route: 2+ch mile ext ojib loop
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110705-0835.kml
Shortened Google Maps URL: http://j.mp/kJxJAU
Import URL: http://share.abvio.com/c420/6108/4dfd/e8ea/Runmeter-Run-20110705-0835.kml
Run Time: 16:57
Stopped Time: 0:00
Distance: 2.13 miles
Average: 7:58 /mile
Fastest Pace: 6:42 /mile
Ahead of Best Run: 2:08
Ascent: 151 feet
Descent: 0 feet
Calories: 266

http://www.runmeter.com